Get Sexy Arms the Right Way | Health | Discuss

 
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Get Sexy Arms the Right Way
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UserPost

8:01 pm
February 24, 2012


Rachel

Member

posts 24

1

Many women’s health magazines say you can get great, toned arms if you do their prescribed exercises (in 4 weeks or less).  I am here to argue that you can’t get those arms doing what they say.  It is my belief that most women featured in Women’s Health Magazines are:

  1. Too skinny
  2. Don’t really have sexy, toned arms
  3. Don’t eat enough protein or healthy fats to really get defined arms

What kind of arms do you want?  The kind that are simply toned or do you want real womanly arms with visible muscle, like Michelle Obama?  I want the real thing – the definition that…


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1:09 am
February 25, 2012


Susan P

Member

posts 13

2

These are great pointers, white sugar plus white flour is a sure recipe for flabby arms (or love handles) no matter how many reps you do! Make your work worth the effort, watch what you eat and you'll get it!Wink

2:11 pm
March 27, 2012


Rachel

Member

posts 4

3

LaughRachel said:

Many women’s health magazines say you can get great, toned arms if you do their prescribed exercises (in 4 weeks or less).  I am here to argue that you can’t get those arms doing what they say.  It is my belief that most women featured in Women’s Health Magazines are:

  1. Too skinny
  2. Don’t really have sexy, toned arms
  3. Don’t eat enough protein or healthy fats to really get defined arms

What kind of arms do you want?  The kind that are simply toned or do you want real womanly arms with visible muscle, like Michelle Obama?  I want the real thing – the definition that…