Easy Tips for Taming the Afternoon Rush Hour | Health | Discuss

If you have kids who have gone back to school, then you know just how crazy the hours between the time they get home and bedtime can be. We call it rush hour around my home. It seems from the moment you pick them up from school it is rush, rush, rush.

Does any of this sound a little familiar? Your 6-year-old has to be at soccer practice by 4:30. Your middle school student has a project due and a band concert at 7:00. Your high school student has cheerleading practice, a mound of homework and a busy social life.…

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