Drinking Your Way to Five a Day With Green Smoothies | Health | Discuss

While health trends are often changing, the one message that has always remained consistent is how important it is to get plenty of fresh, whole fruits and vegetables for optimal health. Add in some small and notoriously picky eaters to manage and it can often be difficult to make sure that your family is getting the right amount and the right variety of fruits and vegetables that they need to stay healthy and boost immunity. One easy way to get the proper amount is in a green smoothie.

What exactly is a green smoothie?

It is simply a smoothie that combines…

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