15 Minutes and A Commitment - That's All You Need to Get Fit | Health | Discuss

 
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Home Discuss Health 15 Minutes and A Commitment – That's All You Need to Get Fit

15 Minutes and A Commitment – That's All You Need to Get Fit
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4:39 pm
May 31, 2012


Rachel

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As I’ve matured as an athlete, I’ve learned many things. But the most important lesson has been that you can learn to do a lot more in less time. You can spend ten hours a week training for a marathon. You can move mountains to get to a yoga class twice a week. But all of that takes time out of your busy day, away from kids and family, and away from your normal commitments.

It doesn't need to be that way. If your goal is to get fit, all you need is fifteen minutes and a commitment.  Some of…


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